5 Easy mobility exercises (spine)

Whats up squad, here we go with a new vid, the focus of this video is to hel you improve your overall mobility, specially your back, shoulders spine, the exercises are pretty safe and easy to perform, today one of my clients join me he is currently doing private sessions focusing on body movement, Dont forget to subscribe like and comment, enjoy the video. MUSIC CREDIT Beats Savage Production Artist: Enyer Gonzalez To Use This FREE Background Music in your Videos, you MUST Credit our YouTube Ch