Kayla Itsines Bikini Body Guide Week 5 day 1
Subscribe to keep up with Kayla Itsines BBG 1. 0 If ya ll want a discount code for Kayla s BBG leave a comment below and I ll see what I can do for you :) Love you guys We re in week 5 Today is Legs and Cardio Circuit One 15 Sumo Jump Squats 15 Weighted Wide Squats on Bench 15 Burpees 30 Weighted Step Ups (15 per leg) 7 minutes to complete circuit one as many times as you can. ( I completed about 2 rounds of circuit one within the 7 minutes) Circuit Two 30 Jump Lunges (15 per leg) 15 Medicine Ball
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