39 Unique Jumping Jacks Exercise Variations

See 39 unique Jumping Jacks variations with bodyweight training expert BJ Gaddour This killer equipmentfree cardio exercise provides a ton of variety and calorieburning and can be done anytime, anywhere. It s also a great warmup for the shoulders and hips. For more free info on bodyweight exercises and workouts, visit BJ s Blog at: Become a FREE member to to access streaming workout videos on web, mobile, and tablet: