50 Rep Single Kettlebell Legs Core Torching Workout, Chandler Marchman

50 Rep Single Kettlebell Legs Core Torching Workout, Chandler Marchman Inside this video, Coach MANdler takes you through a quick 50 reps single kettlebell leg and core routine that will not just help develop more strength and muscularity in your quads, hamstrings, glutes, and midsection, but simultaneously help boost your metabolism for faster fatloss. If you don t have time to train legs, core, and cardio, quick routines like this are your best bet Grab your FREE COPY of the Anabolic FatLoss ReBoot : Grab my, 1 FatLoss Diet Training plan below: Follow Coach MANdler on Instagram: Subscribe to our channel: The Workout a) Single Kettlebell Snatch to Overhead Pause Reverse Lunge (5 reps, side) b) Goblet Squat (10 reps) c) Deadlift (10 reps) d) Bodyweight Squat (10 reps) Perform 3 Rounds Rest 23 Minutes Between Rounds