Yoga Home Practice Part 6 ( Heart Wide Open by Amy Ippoliti )
7 Turning dust into gold If you notice, all the points above have one thing in common; they all contain the miracle of changing ourselves in a gradual and positive way. That is what is meant in alchemy, when the shaman or the magician or whatever the character is that turns dust into gold does so. If you do yoga, in six months your body changes, but almost immediately your mind changes, your emotions change, your presence changes, and everyone will notice your new shine.
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