Grind to Greatness: Road to the Games Echo bike discussion Tips for efficiency

Get a glimpse at a coaching session after a training. Giving some tips to help on the Echo bike. Welcome to PRO1, let s get to work Embark on this journey with Iron Bull Strength and CrossFit PRO1 as we follow their team as they set their sights on the ultimate prize: competing in the 2024 CrossFit Games. Shop Iron Bull Strength: Subscribe to our YouTube Channel: , crossfit, crossfitgames, Ironbullstrength