30 Minute, One Dumbbell Workout, w, Warm Up + Cooldown (with mazurjulia )

Join mazurjulia for this 30 Minute Workout Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest. SUBSCRIBE: PLAYLIST: by TABATA SONGS: , tabatasongs, tabata, dumbbells Julia Mazur What is Tabata Songs Tabata Songs creates music specifically for the Tabata Workout Protocol. The music tells you when to go and when to stop For more info visit: Tabata Songs: