Weekly Training Lessons Reverse Pendulum Serve, High Performance Development

Success is the result of the way you train. But do you really know how and what to train Welcome back to the fourth season of our Weekly Training Lessons. This time, we will show you how to train the TiTans: winning twists on classic strokes. Today let s look at the Reverse Pendulum Serve. Head to right now for more information and follow us on social media for a full 360 update on all things ITTF