I recalled about kefir the other day I met these videos about kefir which become popular in the West. Americans start to learn

I recalled about kefir the other day I met these videos about kefir which become popular in the West. Americans start to learn how healthy kefir is. In Russia almost everyone drink kefir. It s the only thing I can drink from milk products (I just don t like them). My dad always drink kefir for a supper. I already mention that my family usually doesn t eat heavy food in the evening, my dad prefer to drink a glass of kefir with something like a cookie. Source: From Russia with Love t. me, fr0mRussiawithL0ve