Proper Running Techniques : What to do After Running

When done running, don t forget to cool down, bring your heart rate down, and stretch those hamstrings; learn more about running in this free athletic video on what to do after running. Expert: Jeannette Stojcevski Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college. Filmmaker: Nili Nathan