6 Exercises to Help You Get the Middle Split

Want to level up Become an early member of our NEW indepth online video coaching library: Use coupon code: CLIMBHARDER checkout for 30 off (Limited Offer ) Most of us feel the same way about middle splits. Underneath that simple appearance must lie an unimaginable history of pain and suffering. (Ranton splits training scene) You may have seen footage of hardcore training methods bordering on the edge of torture, and thought mm maybe thats not for me. But what if there was a more varied and systematic approach LINKS: Gymnastics Bodies Stretch Series: Tom Merrick: Ranton: PNF Stretching (PIR RI): Saturnomovement: Bloodsport: