Why Cant I Get Myself to Do Anything 142 AKA
This week Licensed Therapist, Kati Morton, LMFT explains why we can want to do things in life, but struggle to find the motivation. She talks about depressions role in this behavior, and what we can do to get ourselves back on track. Next, she talks about healing from emotional neglect, why grieving is part of trauma healing, and how we can be diagnosed with PTSD. She also discusses why us being traumatized has more to do with what we experienced, not just what happened. All that and much more in this weeks episode of Ask Kati Anything Ask Kati Anything , Your mental health podcast, with Kati Morton, LMFT Audience questions: 1. In my head I always want to do all of these things (like workout, study, clean, etc. ) but I cant get myself to actually do anything. I dont feel like Im depressed because I really want to accomplish these things. I just cant get myself to 2. I grew up with emotionally immature parents who couldnt tolerate, let alone help me hand
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