10 MIN. SEXY TONED ABS WORKOUT get a strong lean core, optional: weight or water bottle
Hey Active Family This workout is one of my new favourite abs killer. The weight just hits different and it makes your core strong and toned. We want sexy abs so we mix it up a little and challenge us with a kettlebell, dumbbell or water bottle. I suggest you to do these exercises very controlled and slow for better results. Combine this 10 minute sexy abs workout with my other abs workouts and dont forget: visible abs are also made in the kitchen. Music by Epidemic Sound: Tape Machines Believer Lvly Coming To Get You Lvly Honeycomb Tyra Chantey Conman Follow me on Instagram for daily motivation Love you and appreciate everyone of you. Instagram: marybraun Business Contact: Disclaimer: When joining me for all my workout videos, you need to know that we cant choose the exact area where we want to lose fat. Your health and safety is the most important thing. To redu
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