My Workout Routine + What I Eat, Healthy Easy Post Workout Recipe
My Workout Routine + My Favorite PostWorkout Recipe, Join my workouts exclusive recipes on my Soul Sync Body app and use code : SSBYOUTUBE for 20 off annual membership Hey friends, Hope you re all having a great week Today, I m super excited to share my latest video with you, where I ll be taking you along to one of my gym sessions. Now, I ve never been a huge fan of the gym, but lately, I ve been switching things up and hitting those weights. And let me tell you, since I ve started lifting heavier, I ve really noticed a difference in my strength. It s not just about feeling stronger either; it s actually had a positive effect on my hormones. If you re interested, maybe I could dive deeper into that in another video Now, let s get into my post workout meal. I m cooking up a delicious recipe from my app, Soul Sync Body. You can find a whole playlist there filled with quick, easy, and healthy recipes
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