Learn Choy Li Fut Kung Fu, Joint locks
0:00 Intro 0:09 Wrist lock variations, counters and escape. 24:32 Rear naked choke with variations against a tall person. One arm rear naked choke. 32:17 Chicken wing locks. 34:42 Gooseneck wrist lock restraint. 36:33 Standing armbar variations. 40:14 Head lock throw. 42:24 Counter and escape the rear naked choke. 44:44 Scooping shoulder lock and variations. Standing Kimura lock. 52:42 Kimura lock on the ground with variations. 56:32 Arm bar grappling variations. 1:02:10 Arm bar counters and escape. How to defend an armbar. 1:06:26 Reverse armbar. 1:08:17 More armbar variations. 1:09:57 Lifting neck crank. 1:12:37 Neck crank takedown. 1:15:19 Defend against hair pull, counters and escapes. 1:16:58 What if it goes wrong, full nelson defence and escapes. 1:20:45 Headlocks. How to defend against a head lock. Rear neck compression. 1:27:37 Guillotine choke standing and grappling variations. Front naked choke. 1
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