Turn Voluptuous Belly Fat into a Slim Waist

All the movements in this workout are designed to break down the fat that is spread around your waist by continuously shaking it. To get rid of the chunky fat that accumulates around your belly and achieve a slimmer waist, a structured workout is essential. A good diet can help you get more out of your workouts. Don t go too hard on the first exercise, use it to warm up a tight body. If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. Try 2 to 3 sets in a row depending on your proficiency. Sponsor this channel , workout, fitness, homeworkout, hometraining 00:00 Shoulder Tap (Warm Up) 00:48 Alternate Leg Pull 01:34 Lying Leg Cross 02:20 Bicycle Crunch 03:06 Reverse Crunch Leg Drop 03:52 Lying Raised Shoulders Windshield Wiper 04:38 Sitting Alternate