Super High Intensity Back Training
Freaky trick I used to go from flabby to ripped. Hey y all It s Mike and today we re going to be doing a VERY High Intensity back workout. This workout will not only help you build solid muscle mass, it will also help you get ripped because you guessed no rest Workout breakdown: 15 minute workout Do as many reps of each exercise and move onto the next move. You can write down your reps after each exercise so you can keep track. 4 Exercises Dead Lifts Upright
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