Low Impact FULL BODY HIIT, , Workout with Weights

Free 12 Week Workout Plan: Free Monthly Workout Calendar: Get my Nutrition Guide: Today Im running you through a full body low impact workout with weights. This HIIT workout combines strength and cardio exercises that are performed with no jumping movements which makes it a great apartment friendly workout. Grab your dumbbells and get ready for a serious sweat sesh Outfit Details Leggings: Sports Bra: Shoes: