Swimming Training Program Secret Tip How to Pull Underwater Drills

In a Swimming Training Program, we have already learned the underwater pull is a compromise between power and drag so how can we learn to swim with less drag and more speed At the Race Club we teach many swimming techniques to help swimmers of all ages and abilities to swim faster: Discover our favorite drills for learning to swim with a high elbow. Small changes in technique and working on these drills will most certainly decrease your drag and increase your speed in the