healing relaxation music of the elven forest, deep meditation, anti anxienty , natural therapy

Hello On this channel I post relaxation videos with meditative relaxing music and fantasy style images, I like how they connect. I will upload a video every other day for 56 minutes to relax during the day. Write in the comments if you like the content. Research has shown that relaxing music can be an effective tool for reducing stress and anxiety, improving sleep, and lowering blood pressure. Many people use music for relaxation, meditation, mindfulness practice, to focus and calm the mind. Become my subscriber, I am happy to help you be in balance.