Cathe Friedrichs You Can Do Anything for a Minute Live Workout

This video clip is from Cathe s (Thursday, April 21st at 9:15am EST) You Can Do Anything For A Minute Live workout and is our 98th Cathe Live production. Arrrre youuu readyyyyy One minute of non stop drills Experience a wide variety of movement, exercises and equipment. The order is random meaning there is no followed pattern. The only guarantee is that you ll play hard, sweat hard and crush calories EQUIPMENT NEEDED: Full sized step with two risers per side Barbell with two big plates on ea