Be Fi T Belly Blasters: Ab Ripper Workout Nicola Harrington

BeFiT Belly Blasters: Ab Ripper Workout with Nicola Harrington is a 10 minute corestrengthening abdominal routine that uses abtargeted moves to incinerate fat, shrink the waistline and sculpt the strength and definition throughout the abs, back, glutes and obliques for lean and sexy results fast Turn up the burn and challenge yourself as you start down the road to 6pack abs with MultiContinental Fitness Trainer, Lifestyle Coach, and Mother of 3, Nicola Harrington in the first abshredding segment from br, br,