55 Minute Yoga Class with Sharath Jois

Join yoga master Sharath Jois for a 55minute yoga class that will stretch, strengthen, and invigorate the body. Building on the sequences featured in the 10minute, 15minute, 20minute, 25minute, 30minute, 35minute, and 45minute sessions, this class takes you a few steps further in your home practice. Keep an eye on the students in the video to see the different variations that can be performed depending on your comfort level and more indepth instructions on how to do the postures in t