The video has subtitles in all languages. Under Settings ( icon) at the bottom right of your video you can set the desired language. Don t forget to subscribe for my new recipes and activate the RING () for notifications Practical and Healthy this is the BEST Health recipe: For the recipe you need: 1 banana 3 cloves of garlic 100ml milk (1, 2 cup) 2 cloves 1 bay leaf 1 teaspoon honey