4 Minute NO Equipment Belly Fat Destroyer Circuit

Want a short workout that s 7 times more effective than long boring cardio for fat loss and requires ZERO equipment Get it FREE here: Hey, Craig Ballantyne here from the home of the 4minute fat burning miracles, giving you another one here today for FREE followalong style. This one is called the 4Minute Belly Fat Destroyer. Let s get to 1. Punisher Squats (20 seconds of bodyweight squats + 10 second hold at the bottom of the