DAN BAILEY, Weighted, Deficit, Legless
Whats up guys Great little AMRAP and some strength this morning. Took this kind of off a Mary scheme and just went with it. Legs and ankles and the big thing right now and getting in my squat volume. So no better way than a HEAVY pistol Excited to be back on here for you guys, and would love some direction with the content you would like to see out of it Just comment LIKE, SUBSCRIBE so you don t miss out. We are aiming for 3x a week and a new faith video this SUNDAY My ALWAYS Train program is up
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