The ALL NEW RP Hypertrophy App: Become an RP channel member and get instant access to over 30 hrs of exclusive indepth training and advanced science content 0:00 5 Rules for Forearm Training 0:31 Reps 1:30 Rests 2:06 Frequency 3:35 Training Order 4:35 Straps
0
0
Related videos
Preparing
To view the site materials you should be more than or equal to 18 years old