Hot 8 Yoga 45 Min Sculpt with Jane J 20210124

HOT 8 YOGA was live. Hot 8 45 Minutes Yoga Sculpt with Jane J janejohnsen Equipment: 2 sets of weights (light and heavy) want to take more classes 7 day free trial ondemand. link in bio SCULPT This breath to movement class that combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.