45 Minute Yoga Class Rhythmic Flow

This is a 45 minute vinyasa 2 class that flows with the breath a rhythmic flow. This class is taught by Sam Osborne. Thank you for your support and for practicing with me If you d like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (HelenCloots), PayPal and my website For more on teacher trainings, retreats, and resources for teachers, visit