Road To The Open 2016: Episode 9, Working On My Weaknesses

Documenting my journey to the 2016 Crossfit Open. Working on my weakest moves. Full Body Workout. The Crossfit Open Crossfit Crossfit Open 2016 Road to the Crossfit Open Crossfit Games Crossfit and Bodybuilding TeamRICHEY: Natural Bodybuilding and Crossfit Vlog. Online Coaching: Follow me on other social Media to keep up to date with latest action : Instagram: CARRICHEY Snapchat: RadicalRichey Twitter: CraigARRichey Facebook: TeamRichey