HOW TO GET STARTED AT THE GYM, 2 ROUTINES + 10 TIPS, Beginner s Guide to the Gym

Hey guys Back with another highly requested video on how to get started at the gym as a beginner. This beginners guide to the gym will give you some tips on how to get your gym sessions apart of your weekly routine and help you stay focused and dedicated. Ive also included 2 gym based workout routines to help so you have something to follow when you get started. If you found this video helpful, please hit the like button and subscribe as itll help reach out to more viewers who may find it useful too Wearing Gymshark Seamless Leggings Other related videos Booty workout to grow the butt and hips: Gym based back workout: My other links Filmed With Panasonic GH5 Lumix G 818mm Lumix G 1235mm Lumix G Music by Dyalla: IKSON: