How To Squat: Layne Nortons Squat Tutorial
Dr. Layne Norton has spent years refining his squat technique. Follow his coaching tips and cues, learn how to squat, and you someday could be the proud owner of monster legs Ph3: Layne Norton s Power Hypertrophy Program: Shop Bodybuilding Signature Supplements: BodyFit Training Programs: Subscribe to the Channel: I used to be that guy with chicken legs. Why Because I didn t squat. I made up every excuse I could think of to get out of squatting: they re bad for the knees, they re bad for the back, they re hard. I escaped squats by doing every other leg exercise I could think of, but my legs were still tiny. One day I had an epiphany. I was sick of having little legs, so I made a goal to squat over 500 pounds for reps. I assumed that amount of weight would give me the big legs I wanted. After years and years of work and learning pro
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