STRETCHING EXERCISES for INTERMEDIATE (2nd video from 3)
So I decided to share my favorite stretching exercises with you but make it 3 separate videos Stretching for Beginners, Stretching for Intermediate level and Stretching for Advanced level. That way you can choose what level of exercises suits you the best or you can mix them and make your own stretching routine out of different exercises In this video there are going to be 7 intermediate level stretches for people that are mastered the beginners level and want to improve on their stretching even more. If youre not sure if these exercises are for you, check my previous video DONATE if you want You should always consult your physician before starting an exercise as there is a risk of injury associated. By participating in this
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