ANNIE Cross Fit WOD Demo Highlights

Annie : (time: 5:33) SUBSCRIBE: Nicole and Shawn take on the classic CrossFit benchmark WOD Annie. Shawn came in hoping to match her PR. Nicole thought she would be trying to keep up but led by just a few seconds most of the way. Both athletes finished nearly unbroken with only one tripup each on the doubleunders, and finished within 2 seconds of each other (Nicole in 5:33; Shawn in 5:35). ANNIE 5040302010 rep br, br,