50 MINUTE POWER YOGA FLOW, 100 DAY OBSESSION Day 54

DAY 54, 100 DAY OBSESSION WORKOUT CHALLENGE 50 minute power yoga flow Let s sweat, burn and relax with this full body strength, flexibility, endurance power yoga workout. subscribe and unable your bell notifications Today we are doing advanced yoga for weight loss. This strong power yoga workout for full body strength and flexibility. This yoga is beginner friendly and a great workout to promote weight loss Beginner to advanced yoga practice, great for shredding pounds, full body toning and improving your flexibility. 50 minute power yoga flow is a challenging and relaxing workout at the same time Designed with everyone in mind and will ignite your body and mind. This flow includes power pilates exercises and classic power yoga asanas. We are working on our hips, back and ankles stretching today. This is a great workout for building strength, deep tissue stretching, and full body recov