Say Goodbye to Love Handles By Following This Exercises

Say Goodbye to Love Handles By Following This Exercises HOW TO LOSE LOVE HANDLES To lose love handles, you need to focus on reducing overall body fat through a combination of diet and exercise. Here are some exercises you can take: 00:05 Side Lying Cycle Oblique Tuck 00:52 Side Lying Cycle Oblique Tuck 01:48 Lying Crunch Through Legs Abduction 02:35 Twisting Crunch 03:31 Leg Extension Star Crunch 04:18 Bodyweight Rainbow Leg Raise 05:14 Side Plank 06:01 Side Plank , sidefat, lovehandles, workout, workoutchannel We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, excess fat sitting on the sides of the torso is tough to lose.