Total Body Stretching Flexibility Workout: Denise Austin
Total Body Stretching Flexibility Workout with Denise Austin is a healing, 10minute totalbody flexibility exercise that is packed with key stretches that are designed to release tension, reduce stress, prevent injury and lengthen muscle to leave you refreshed and rejuvenated. Try adding this onto the beginning or end of any workout to maximize results and reduce muscle soreness. Activate the core and elongate the spine with America s Favorite Fitness Expert, Denise Austin as she takes you through this s
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