Lesson 89: Muay Boran Inward Elbow Knee (part 4)

The effectiveness of the ancient Muay Thai inward elbowknee increases when your opponent does not expect this type of double counter attack. If we are to apply this in blitz mode, we can simply attack from the getgo or counterattack with a high or low block landing either the elbow or knee. It s like going in straight with your pointed elbowknee, which is very difficult to defend against. To work on your punches and elbows, make sure to use quality gloves and other equipment that will last the duration