No Gym Memorize this 6 Step Solo Footwork Drill
With gyms closed due to COVID19 quarantine, solo training may be your only option for the next couple of weeks. I will guide you through my 6step, footwork pattern, so you can take your, shadowboxing to a much more realistic level. While gyms are closed, we re offering 14 days free on find 100 s more drills like these in our new Hybrid Striking Course MMA IQ Roadmap. 6step Footwork Pattern: 1. Probing Jab 2. Retreating Jab 3. Pivot Cross 4. Advancing 12 5. Backpedal 12
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