7 Day Lower Belly Workout ( LOSE Lower Abs Fat)
See lower belly fat loss results in just 7 days of daily workout This will help burn fat on your lower belly on a daily basis and give you results by the end of the week. Make sure that you workout everyday and you eat a healthy, lowcalorie diet in order to really see results by the end of the challenge. Thanks and good luck you can do this If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday TIMECODES: 00:00 Torso Twists 00:47 Hip Swirls 01:28 Standing Crunch 02:23 Rest 02:55 Scissor Kicks 03:34 Rest 04:11 Russian Twist 04:42 Rest 05:19 Reverse Crunch Extension 06:03 Rest 06:45 V Up 07:38 Rest 08:20 Leg Drops 09:11 Rest 09:58 Heel Touch 10:28 Rest 11:15 Diagonal Abs Right 11:53 Diagonal Abs Left 12:32 Rest 13:19 Knee Raises 13:50 Rest 14:22 Knee Tuck Crunch 15:13 Rest 15
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