Morning Yoga Flow
Morning Yoga Flow Yoga in the morning is so inspiring Join me for this artistic yoga flow on the ocean, beside a beautiful uninhabited island . ,flexibility, stretching, stretchingexercises, flexible, yogagirl, yoga, yogapants , deepstretch What s in this Flow: Urdhva hastasana Garland pose with variation Cow posture Dolphin Pose Forearm stand with leg variations Wheel Pose with variations Wide leg forward fold to Plow Posture to Shoulder Roll Vinyasa Flow: Includes Cow Posture, Chaturanga, Downdog Yoga is my art. I practice yoga movement arts exercises as a means of expressing my creativity. It s also how I stay fit healthy. The purpose of this video is to demonstrate my skills to inspire others to live healthy creative lives too. Note to YouTube Moderators: I live in a very hot climate I am wearing typical yoga clothes that keep my body cool t
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