25min Full Body x FRESH START SERIES
Todays workout is a lot of full body fun This workout will get your muscles burning in the best way and also get your heart rate up Follow along and I will share some modifications for any movements that might be a bit more challenging. I am so proud of you for taking this step on your journey to start strength training. Let s get into it girl Be sure to follow the full program on 5 Minute Full Body WarmUp: Get Lean Playlist : My Glute Workouts : Dont forget to Subscribe and turn on your post notifications so you never miss a workout, update, and bonus videos: Join The Strong Sisters United Comm
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