Deadlift Protocol Johnnie Jackson and Josh Bryant: Episode 4
Every week is getting better Johnnie Jackson amping up his drive, focus and energy toward this 8 week goal as evidence for the fact that a month ago this (600lb) wouldn t even go up for Josh Bryant programmed todays top set as 600 lb for 3 reps which as he said a month ago wouldn t budge in his baseline assessment A component to any worthwhile endeavor is mentality. You got to attack, attack, Johnnie really delves into his mentality with this goal after not having deadlifted in so long.
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