30 Min Summer Shred HIIT + Abs, Intense Cardio, Full Body Burn, No Repeat, No Equipment

Summer Shred Challenge This Full Body HIIT workout get your heart pumping and sweat drippin Intense cardio and ab focused exercises to lose fat and tone your core. The number of calories you burn will vary from person to person but this might serve as a guideline. Full Body Workout Time: 40 sec on, 10 sec off Warm Up 00:00 03:12 Workout 03:12 28:12 Cool Down 28:12 31:38 Dont forget to Subscribe and turn on notifications so that you dont miss any Workouts, Community Updates or Surprises: Join the Community: Fitness Channel Instagram: Healthy Food Channel EVERYONE LOVES GOOD FOOD Are you craving for something sweet or savory Visit my food channel to discover delicious and healthy treats. Instagram: YouTube: http