OVERNIGHT OATS RECIPE, for weight loss
Learn how to make my goto overnight oats recipe to help support your health and weight loss goals. Thick and creamy peanut butter banana overnight oats are my favorite This is an easy, healthy breakfast recipe that you can make right in a mason jar and can easily be made vegan as well I have found the key to sustainable weight loss is to focus on real whole foods that you enjoy and that satisfy you These overnight oats are made with oatmeal, Greek yogurt, almond milk, chia seeds, cinnamon, banana, and of course, peanut butter Simple, satiating and so very satisfying PRINT RECIPE: TIMESTAMPS: 0:00 Intro 0:55 Which Mason Jar 1:15 Meal Prep 1:43 Getting Started 3:23 Enjoy Thanks for watching Make sure to SUBSCRIBE for more videos: INGREDIENTS PRODUCTS USED: 16ounce mason jar: 16ounce mason jar (short): Rolled Oats: Chia Seeds: h
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