I Did 100 Bridges Everyday For 30 days, WORTH IT BEFORE, AFTER RESULTS

I did 100 glute bridges everyday for 30 days. Did it work Was it worth it Check out my thoughts and before and after footage. UPDATE 5th Feb : Guys I ve uploaded a second video showing other people s results, and I also touched on a few things that this video didn t and was frequently asked in this video s comment section. So if you re wondering if this works and if you have questions, please check this video out: THIS VIDEO S GIVEAWAY, 6 Gymshark Outfit, OTHER DEC VIDEOS WITH GIVEAWAYS, 1 Benefit Cosmetics, , 2 Gymshark Outfit, , 3 Tarte Cosmetics, , 4 Too Faced, , 5 BTS s BT21 Makeup, , 6 Gymshark Outfit x 2, This Video, 7 MASSIVE MAKE UP PACK SPONSOR THIS CHANNEL: SUB TO MY 2ND CHANNEL: Fitness Outfits My Gymshark Affiliate Link My Instagram links Filmed With Panasonic GH5 Lumix G 818mm Lumix G 1235mm Lumix G Music by DJ Quads , glutes, howtogrowglutes, squats