Easy yoga every day, 15 minutes with Marling Yoga, Day 1818

A small thing you do each day, makes the positive changes stay. New yoga class recorded and released every day. For Patreon Angle and Exclusive Material, join me on Patreon Instagram Facebook Twitter Website: 0:00 Today s checkin 4:23 Get down on your sitting bones and straighten your back 5:27 Breath of fire 6:40 Hip roll 8:15 Cat and cow 9:15 Leg Stretch backward 11:00 Leg stretch forward 12:15 Meditation 14:30 See you tomorrow , EasyYoga, EveryDayYoga, BeginnersYoga, 15minYoga, AtHomeYoga