Self Resonance in Pandemic: How To Greet Unpredictability

Times are even more uncertain than usual. Information is moving a mile a minute about COVID19, we worry about loved ones, we worry for the impending unmet material needs of many in our communities. Resonance can be a salve for uncertainty and unpredictability of this virus and the unknown ramifications and longterm effects. Stay here with me, breath and let us be kind to ourselves and our immune systems as we put one foot in front of the other. Find more free resources for staying grounded at: yo