6 PACK ABS ON FIRE ( Abdominal Muscle Workout)
6 PACK ABS ON FIRE (Abdominal Muscle Workout). 6PACK, abs, beginners, workout, nutrtion, thenx, thenxapp, heria, heriapro, build, physique, 2021, strength, progress, calisthenics, fatburning, ricegum, muscleup, routine, 6 PACK ABS For Beginners You Can Do, sixpack, six, highintensity, summer, best fat burning, loose stubborn belly fat, best way. 0:00 Star Toe Touch 0:45 Situp Crunch 1:30 Seated Leg Raise 1:57 Kettlebell Windmill 2:41 Toe Tap 3:11 DB Turkish GetUp 4:06 Dumbbell Side Bends for Obliques 4:45 Dynamic Plank 5:19 Front Plank Variations 5:46 Spell Caster 6:22 Bicycle Crunches 7:07 Heel Touches, abs, absworkout, absexercise
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