FULL Beginner Medieval Ballroom Dance Class Lauro

A beginner medieval ballroom dance lesson from the 1400s, focusing on a dance composed by Lorenzo de Medici Enjoy 0:002:16 Welcome 2:173:28 Demo of dance 3:286:52 Warm up and footwork: sempi, singles 6:5310:40 Footwork: Continenze, Swaying to face 10:4114:25 Footwork: Doubles, Doppii 14:2624:27 First section: Long riverenza hello 24:2834:44 Second section: All the riprese 34:4537:50 Rules for women dancers from 1450 37:5148:49 Third section: Swaying and circling 48:5055:00 Fourth section: Joyous conclusion 55:011:00:49 Whole dance practiced twice Music is Le Haut et le Bas and Mignotta Vecchia by Gaita Medieval music, which can be found on their Queen of Measures album on or on Spotify (to support them best, purchase from their website rather than Spotify, :)